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如何在iPhone和安卓手机上查找已泄露的密码How to find compromised passwords on iPhone and Android

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您的密码可能比您想象的要多。银行、电子邮件、购物帐户和流媒体服务可以快速增加。当其中一个密码发生数据泄露而您却不知道它发生了时,更大的问题就来了。您的手机可能已经知道了这一点。

You probably have more passwords than you realize. Banking, email, shopping accounts and streaming services can add up quickly. The bigger problem comes when one of those passwords lands in a data leak and you have no idea it happened. Your phone may already know about it.

Apple和Google都可以检查保存的密码是否存在安全问题,并在出现漏洞时向您发出警告。苹果还可以标记弱密码或重复使用的密码。Google密码管理器提供密码检查,可以识别受损、重复使用或弱密码。这使您有机会在有人试图利用暴露的物品来对付您之前修复暴露的物品。

Both Apple and Google can check saved passwords for security problems and warn you when a appears compromised. Apple can also flag passwords that are weak or reused. Google Password Manager offers a Password Checkup that can identify compromised, reused or weak passwords. That gives you a chance to fix an exposed before someone tries to use it against you.

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我们的免费CyberGuy LIVE课程“通过人工智能获得更好的医疗保健”已经结束,但您仍然可以观看完整的重播。Kurt“CyberGuy”Knutsson向您介绍人工智能可以帮助您整理健康史、记住重要的预约细节、了解复杂的医疗信息、研究处方并为您的医生准备更智能的问题的五种实用方法。不需要技术经验。

Our free CyberGuy LIVE class Get Better Healthcare With AI has ended, but you can still watch the full replay. Kurt "CyberGuy" Knutsson walks you through five practical ways AI can help you organize your health history, remember important appointment details, understand complicated medical information, research prescriptions and prepare smarter questions for your doctor. No technical experience is needed.

假密码警报可能会让您的汽车面临风险密码警报是安全功能之一,可以安静地保存在您的手机上,直到您真正打开它们。当您这样做时,您可能会对您的发现感到惊讶。苹果表示,在iPhone上,密码应用程序会自动识别常见弱点,包括容易猜测或多次使用的密码。您的iPhone还可以安全地监控保存的密码,并在已知的数据泄露中出现时发出警告。

FAKE PASSWORD-MANAGER ALERTS COULD PUT YOUR VAULT AT RISK Password alerts are one of those security features that can quietly sit on your phone until you actually open them. When you do, you might be surprised by what you find. On iPhone, Apple says the Passwords app automatically identifies common weaknesses, including passwords that are easy to guess or used multiple times. Your iPhone can also securely monitor saved passwords and warn you when they appear in known data leaks.

Google密码管理器为您的Google帐户中存储的凭据提供类似的检查。谷歌表示,它可以识别暴露的、薄弱的或在多个帐户中使用的密码。检查只需一分钟。在运行iOS 27的iPhone上:苹果可能会标记为a,因为该密码出现在已知的数据泄露中。您还可以看到对弱密码或重复使用密码的建议。如果网站支持,您还可以切换到密钥或升级到Apple。

Google Password Manager offers a similar check for credentials stored in your Google Account. Google says it can identify passwords that were exposed, are weak or are being used across multiple accounts. Checking only takes a minute. On an iPhone running iOS 27: Apple may flag a because the password appeared in a known data leak. You can also see recommendations for passwords that are weak or reused. If the website supports it, you may also be able to switch to a passkey or upgrade to with Apple.

否则,您的iPhone可以帮助为许多帐户创建强大的替换密码。当您检查密码时,请确保监控功能本身已启用。在iOS 27上:Apple证实,此设置允许iPhone监控保存的密码,并在已知数据泄露中出现时向您发出警告。这是一个很容易被忽视的设置,我宁愿让手机警告我,也不愿在有人尝试使用后发现暴露的密码。

Otherwise, your iPhone can help create a strong replacement password for many accounts. While you are checking your passwords, make sure the monitoring feature itself is enabled. On iOS 27: Apple confirms that this setting allows the iPhone to monitor saved passwords and warn you when they appear in known data leaks. It is an easy setting to overlook, and I would rather have my phone warn me than discover an exposed password after someone has already tried to use it.

GOOGLE DOCS密码泄露暴露了一个代价高昂的安全错误这些步骤基于最新的Samsung One UI 9软件,该软件基于Android 17构建。三星于2026年9月开始更广泛地推出One UI 9,尽管可用性因手机型号、运营商和地区而异。Galaxy手机可以使用Google密码管理器、Samsung Pass或其他密码管理器保存信息。如果您的密码是用Google保存的,则检查密码是否存在安全问题的最可靠方法是通过Chrome。

GOOGLE DOCS PASSWORD LEAK REVEALS A COSTLY SECURITY MISTAKE These steps are based on the latest Samsung One UI 9 software, which is built on Android 17. Samsung began its broader One UI 9 rollout in September 2026, although availability varies by phone model, carrier and region. Galaxy phones can save information with Google Password Manager, Samsung Pass or another password manager. If your passwords are saved with Google, the most reliable way to check them for security problems is through Chrome.

要检查使用Google密码管理器保存的密码:Google密码管理器可以识别在数据泄露中暴露的密码。它还可以标记弱密码或用于多个帐户的密码。

To check passwords saved with Google Password Manager: Google Password Manager can identify passwords that were exposed in a data breach. It can also flag passwords that are weak or used for more than one account.

如果您改用Samsung Pass,请记住三星将其记录为一项使用生物识别来存储和自动填充信息的服务。Samsung Pass还在支持的Galaxy设备上与Samsung Wallet集成。三星目前没有记录谷歌通过密码检查提供的相同的受损密码检查功能。

If you use Samsung Pass instead, keep in mind that Samsung documents it as a service for storing and autofilling information using biometric authentication. Samsung Pass is also integrated with Samsung Wallet on supported Galaxy devices. Samsung does not currently document the same compromised-password checking feature that Google provides through Password Checkup.

要查看存储在 Samsung Pass 中的信息,请打开 Samsung Wallet 并进入 Samsung Pass。如果需要主动监测账号泄露并使用密码健康状况检测工具,专用密码管理器可以提供额外保护。

To review information stored with Samsung Pass, open Samsung Wallet and access Samsung Pass. If you want active breach monitoring and password-health tools, a dedicated password manager can provide additional protection.

以下步骤基于 Android 17 和截至 2026 年 9 月的最新 Pixel 软件。Google 于 9 月 15 日开始向支持 Android 17 的设备逐步推送 2026 年 9 月 Pixel 更新,具体 availability 因运营商和设备而异。在当前的 Pixel 手机上,请查找“密码”应用。Google 表示,该应用提供了进入 Google 密码管理器的快捷方式,你可以在这里访问保存至 Google 账号的密码和通行密钥。

These steps are based on Android 17 with the latest September 2026 Pixel software. Google began rolling out its September 2026 Pixel update to supported Android 17 devices on September 15, with availability varying by carrier and device. On current Pixel phones, look for the Passwords app. Google says this app provides a shortcut to Google Password Manager, where you can access passwords and passkeys saved to your Google Account.

要检查密码是否已遭泄露,最有明确文档支持的途径是通过 Chrome:你也可以打开“密码”应用,快速进入 Google 密码管理器。如果未看到该应用,请打开“设置”,搜索“密码管理器”并将其选中。Google 密码管理器可以在保存的登录信息被曝在线时向你发出警告。它还可以找出强度较弱的密码,以及被用于多个账户的密码。

To check for compromised passwords, the most consistently documented route is through Chrome: You can also open the Passwords app to quickly access Google Password Manager. If you do not see the app, open Settings, search for Password Manager and select it. Google Password Manager can warn you when saved credentials have been exposed online. It can also identify weak passwords and passwords being used for more than one account.

身份恢复:身份盗用后该怎么办看到“已泄露”这几个字,可能会让你心一沉。但这一警告并不意味着有人已经成功登录了你的账户。当某个密码出现在已知的数据泄露事件中时,Apple 可以向你发出提醒。当你保存的某个密码被发布到网上,或以其他方式被认定为已泄露时,Google 也可以发出警告。

IDENTITY RESTORATION: WHAT TO DO AFTER IDENTITY THEFT Seeing the word compromised can make your stomach drop. However, the warning does not automatically mean someone has already logged into your account. Apple can alert you when a password appears in a known data leak. Google can warn you when one of your saved passwords has been published online or otherwise identified as compromised.

无论哪种情况,我都会认真对待这条警告。即使尚未有人成功使用泄露的密码登录你的账户,该密码也可能已经落入犯罪分子手中。其中一种风险是撞库攻击。犯罪分子会利用此前数据泄露事件中取得的用户名和密码组合,在其他服务上逐一尝试。因此,重复使用同一密码可能让一处泄露变成大得多的麻烦。

Either way, I would take the warning seriously. An exposed password may already be available to criminals even if nobody has successfully used it against your account yet. One risk is credential stuffing. Criminals take usernames and passwords obtained from previous breaches and try the same combinations on other services. That is why reusing a password can turn one exposed into a much bigger headache.

首先,请直接进入公司官网或应用并在其中更改密码。不要点击来自可疑邮件或短信中的密码重置链接。犯罪分子知道,数据泄露警告会引起您的注意,而网络钓鱼信息可能会利用这种恐惧心理来骗取您的信息。

Start by going directly to the company's official website or app and changing the password there. Avoid using a password-reset link from an unexpected email or text. Criminals know breach warnings get your attention, and phishing messages can use that fear against you.

接下来,检查您是否在其他地方使用了相同的密码。如果有,也请更改这些账户的密码。每个重要账户都应使用单独的强密码,这样即使其中一个密码泄露,也不容易被用于访问其他账户。

Next, check whether you used the same password somewhere else. If you did, change it on those accounts too. Each important account should have its own strong password so one exposed cannot easily be reused somewhere else.

然后,如果账户支持,请启用双因素身份验证(2FA)。我们建议开启“两步验证”,以更好地保护您保存的登录信息。如果账户提供通行密钥,您也应考虑使用。在支持的账户中,通行密钥可以取代传统密码,并能提供更强大的网络钓鱼防护。

Then, add two-factor authentication (2FA) when the account supports it. We recommend turning on 2-Step Verification for stronger protection of your saved sign-in information. You should also consider passkeys when they are available. Passkeys can replace traditional passwords on supported accounts and are designed to provide stronger protection against phishing.

Apple 密码和 Google 密码管理器都很方便,尤其是当您的大多数设备都处于同一生态系统中时。然而,我们中有许多人一天会在 iPhone、Windows 电脑、Mac 或不同浏览器之间来回切换。在这种情况下,专用密码管理器会格外有用。

Apple Passwords and Google Password Manager are convenient, especially if most of your devices live inside one ecosystem. However, plenty of us bounce between an iPhone, a Windows PC, a Mac or different browsers during the day. That is where a dedicated password manager can become especially useful.

专用密码管理器可以将一个加密密码库同步到多个设备和平台。许多密码管理器还支持主流浏览器,因此无论您在电脑、手机和平板电脑之间切换,它都能随时伴您使用。自动填充和密码生成等功能,还可以让您在每个账户中使用不同的强密码更加方便。

A dedicated password manager can keep one encrypted vault synced across multiple devices and platforms. Many also work with major browsers, so yours can follow you when you switch between computers, phones and tablets. Features such as autofill and password generation can also make it easier to use a different strong password for every account.

一些密码管理器还提供安全工具,可以标记弱密码或重复使用的密码,并在保存的登录凭据可能出现在数据泄露事件中时提醒您。对于管理几十个甚至数百个账户的人来说,您可以借此集中生成和保存密码,并随时关注它们的安全状况。

Some password managers add security tools that can flag weak or reused passwords and alert you when saved credentials may have appeared in a breach. For someone with dozens or even hundreds ofs, that gives you one central place to generate passwords, store them and keep an eye on their security.

请访问 Cyberguy.com,查看 2026 年经过专家评测的最佳密码管理器。

Check out the best expert-reviewed password managers of 2026 at Cyberguy.com.

如果密码检查结果是一长串警告,你不必惊慌,也不用一次把所有密码都改掉。我会先从你的主要电子邮件账户开始。很多其他账户的密码重置链接很可能都会发到那里,因此电子邮箱尤其值得优先处理。接下来处理金融账户、你的 Apple 或 Google 账户,以及存有敏感个人信息的服务。随后,再逐一处理其余警告。如果你发现某个账户多年前注册后就没再使用,也不再需要,不妨将其注销,而不是任由它继续在线上被遗忘。

If your password check produces a long list of warnings, you do not need to panic and change everything at once. I would start with your primary email account. Password-reset links for many of your other accounts probably land there, making email an especially valuable target. Then deal with financial accounts, your Apple or Google account and services holding sensitive personal information. After that, work through the rest of the warnings. If you find an account you abandoned years ago and no longer need, consider closing it instead of leaving another forgotten sitting online.

假设你多年前加入的某个小型网站遭到数据泄露,你可能几乎已经忘了自己创建过这个账户。如果这个旧密码与你在某个重要场合仍在使用的密码相同,犯罪分子现在就掌握了一组可以拿到别处尝试的凭据。多个账户使用相同密码,会在其中一个密码被盗时增加你的风险。这正是密码管理器可以帮上忙的原因之一。你不必每次创建账户时都想出一个容易记住的变体。管理器可以为你生成一个独一无二的密码,并替你记下来。

Suppose a small website you joined years ago suffers a breach. You may barely remember creating the account. If that old password matches one you still use somewhere important, criminals now have a combination they can try somewhere else. Using the same password on multiple accounts raises your risk if one of those passwords gets stolen. This is one reason a password manager can help. You do not have to come up with a memorable variation every time you create an account. The manager can generate a unique password and remember it for you.

做一次密码检查很有帮助,但检查后仍应让监控功能保持开启。Apple 可以继续监测已保存的密码是否出现在已知泄露数据中。Google 密码管理器也会持续检查密码,并能在发现已保存的登录凭据出现在互联网上时通知你。Google 甚至允许你在“密码管理器”设置中控制密码提醒。这样一来,你的密码管理器就成了一套预警系统,而不必等数据泄露登上新闻后才打开它。

Running a password check once is helpful, but leave the monitoring features enabled afterward. Apple can continue watching saved passwords for appearances in known leaks. Google Password Manager also continues checking passwords and can notify you when saved credentials are found online. Google even allows you to control its password alerts from Password Manager settings. That turns your password manager into an early-warning system rather than something you only open after a breach makes the news.

我喜欢这些密码检查的地方是,它们可以为您做一些侦探工作。您不必记住每一家遭受漏洞的公司,也不必想知道旧密码是否仍在网上流传。您的手机或密码管理器可以标记问题并为您提供处理的机会。我首先会检查您手机上已保存的密码。修复任何标记为已损坏的内容,密切关注重复使用的密码,并在之后打开警报。如果您在多个设备之间移动或希望在一个地方使用更多安全工具,专用密码管理器还可以使整个过程更容易管理。

What I like about these password checks is that they do some of the detective work for you. You do not have to remember every company that suffered a breach or wonder whether an old password is still floating around online. Your phone or password manager can flag trouble and give you a chance to deal with it. I would start by checking the passwords already saved on your phone. Fix anything marked compromised, pay close attention to reused passwords and leave the alerts turned on afterward. If you move between several devices or want more security tools in one place, a dedicated password manager can also make the whole process easier to manage.

您上次检查保存的密码是否存在安全警告是什么时候?您认为会找到多少个被泄露或重复使用的密码?请写信给CyberGuy.com让我们知道。注册我的免费CyberGuy报告

When was the last time you checked your saved passwords for security warnings, and how many compromised or reused passwords do you think you would find? Let us know by writing to us at CyberGuy.com. Sign up for my FREE CyberGuy Report