哈里王子透露，他在2019年搬到加拿大后“陷入抑郁大约两周”。
Prince Harry has revealed he "slipped into depression for about two weeks" after relocating to Canada in 2019.
萨塞克斯公爵最近与妻子梅根及两个孩子一起返回英国，他表示，搬到加拿大以“获得一些空间”后，他经历了一次“肾上腺素崩溃”。
在与一位神经科学家的会面中，哈里还描述了在他12岁时母亲戴安娜王妃去世后，他感到“情感麻木”，以及他觉得自己必须“证明”他思念她。
The Duke of Sussex, who recently returned to the UK with his wife Meghan and their two children, said he experienced an "adrenaline crash" after moving to Canada to "get some space".In a session with a neuroscientist for a video learning platform, Harry also described feeling "emotionally numb" following the death of his mother, Diana, Princess of Wales, when he was 12, and how he felt he had to "prove" he missed her.
离开英国后，萨塞克斯夫妇曾住在温哥华岛，随后在2020年初退出王室职责，最终搬到美国，在那里度过了过去六年。
After leaving the UK, the Sussexes lived on Vancouver Island, before they stepped back from royal duties in early 2020 and eventually moved to the US, where they have spent the last six years.
哈里说：“在加拿大，远离原本让我的身体被大量肾上腺素充斥的压力环境，两三天后，我经历了这种肾上腺素崩溃，这是我以前从未经历过的。”
Harry said: "Being in Canada, away from the stressful environment where presumably my body was just pumped full of adrenaline, within two or three days, I experienced this adrenaline crash, something that I'd never experienced before."
仿佛我需要压力才能让肾上腺素让我的大脑运作，因为我在家里变得毫无用处。”
我实际上陷入了大约两周的抑郁，我觉得没有肾上腺素我就无法运作。”
It was as if I needed stress in order to get the adrenaline to make my brain function because I became useless around the house."I actually slipped into depression for about two weeks and I felt like I couldn't function without adrenaline."
更多来自天空新闻：用于突袭安德鲁住所的搜查令是非法的”以及他说他曾试图“逃避”自己的感受。”
我长期处于情感麻木状态，很大程度上是因为我觉得如果没有她而感到幸福和快乐，我就是不忠且有罪。”他说。”我觉得自己必须悲伤，必须情感麻木，才能向她证明我思念她。”
More from Sky News:Warrants used to raid Andrew's homes were unlawful f" and said he had tried to "outrun" his feelings."I'd spent so long emotionally numb, to a large extent, because I felt disloyal and guilty for the possibility of being happy and joyful without her," he said."I felt like I had to be sad and I had to be emotionally numb in order to prove to her that I missed her."
哈里还透露他忘记了母亲的笑声，而一位治疗师建议喷洒她的香水，这帮助他“解锁了之前被锁住的一切”。他补充道：“现实是，我发现她实际上只是想让我幸福。”
Harry also revealed he had forgotten his mother's laugh, and that a therapist suggested spraying her perfume, which helped him to "unlock everything that had been locked previously".He added: "The reality is, what I discovered was actually she just wanted me to be happy."