
美国大选日为2026年11月3日。中期选举通常在每届四年总统任期的中期举行,为选民提供了选择地方代表、对州内事务发表意见以及决定哪个政党掌控国会的机会。今年的中期选举将在民主进程本身面临独特挑战的背景下举行。
Election Day is Nov. 3, 2026, in the United States. Held midway through each four-year presidential term, midterm elections give voters a chance to choose local representatives, weigh in on state issues, and determine which party controls Congress. This year’s midterms will take place among unique challenges to the democratic process itself.
特朗普政府曾试图限制邮寄投票,并从多个州收集选民数据。此外,人们也担忧联邦特工会出现在投票站,而总统唐纳德·特朗普尚未明确排除这种可能性。
The Trump Administration has attempted to restrict mail-in voting and gather voter data from several states. There have also been concerns raised about the presence of federal agents at polling stations, which President Donald Trump has not categorically ruled out.
《时代》杂志团队在2026年投票指南中,针对您最关心的中期选举问题整理了一些答案。问题:答案:我的选票上有哪些内容?
The TIME staff has put together answers to some of your most pressing questions about the midterm elections in our 2026 Voting Guide. Questions: Answers: What's on my ballot?
与总统选举年不同,2026年并非所有美国选民的选票上都会出现相同的候选人或议题。
Unlike presidential election years, there is no candidate or issue that appears on every ballot across the U.S. in 2026.
相反,各州的选票内容将各不相同,甚至同一州内不同县的选票也会有所差异。35个州将举行美国参议员选举,36个州将举行州长选举。美国众议院的435个席位全部将接受选举,这是每两年举行一次的惯例。此外,还将有针对州议会职位的基层选举。
Instead, the ballots in every state will vary—and many will be different from county to county, as well. There are U.S. Senate races in 35 states, and gubernatorial elections in 36 states. All 435 seats in the U.S. House of Representatives are up for election, as they are every two years. There will also be downballot races for positions in the state legislature.
在四个州——爱达荷州、密苏里州、内华达州和弗吉尼亚州——选民将决定有关堕胎权的投票提案。包括阿拉斯加州和亚利桑那州在内的六个州,选民将决定是否增加或收紧在州和地方选举中投票的公民身份要求。
In four states—Idaho, Missouri, Nevada, and Virginia—voters will be deciding on ballot measures concerning abortion rights. Voters in six states, including Alaska and Arizona, will decide on whether to add or strengthen citizenship requirements for voting in state and local elections.
选民可以通过多种方式获取选票样本,以了解本州选票上会包含哪些提案,以及地方、州和联邦层面的哪些职位会出现在选票上。Vote.org和Ballotpedia都提供了选票样本查询工具。
There are multiple ways for voters to request a sample ballot so they can see both what propositions will be on their state ballot and what local, state, and federal positions will appear on their ballot. Vote.org and Ballotpedia both have sample ballot lookup tools.
许多官方网站——包括明尼苏达州、威斯康星州和纽约市的网站——也设有各自的“我的选票上有什么”页面,允许选民输入地址并查询样本选票。——丽贝卡·施奈德 谁有资格投票?
Many official websites—including those in Minnesota, Wisconsin, and New York City—also have their own “What’s On My Ballot” pages, which allow voters to enter their address and look up a sample ballot. —Rebecca Schneid Who can to vote?
如果一个人是美国公民,并满足所在州的资格和登记要求,就可以参加联邦选举投票。选民通常必须在选举日当天或之前年满18岁,但几乎所有州都允许那些在选举日时将年满18岁的人提前登记。北达科他州不要求选民登记。
People can to vote in federal elections if they are a U.S. citizen and meet their state’s eligibility and registration requirements. Voters generally must be 18 years old on or before Election Day, although almost every state allows people to before their birthday if they will be 18 by Election Day. North Dakota does not require voter registration.
选民还必须满足所在州的居住要求,但无家可归者或正在搬迁中的人也可以投票。根据州法律,他们可能需要提供身份证明。他们通常可以使用收容所、宗教中心或邮政信箱作为邮寄地址,并将自己居住或睡觉的地方作为居住地址。
Voters must also meet their state’s residency requirements, but people who are experiencing homelessness or who are between homes also are able to vote. Depending on state law, they may need identification. They can generally use a shelter, religious center, or P.O. box as a mailing address and identify the place where they live or sleep as their residential address.
非公民,包括永久合法居民,可以在某些地方选举中投票,但不能参加联邦或州选举。
Non-citizens, including permanent legal residents, can vote in some local elections but cannot vote in federal or state elections.
在一些州,曾被判重罪或目前被监禁的人也被限制投票。请查阅这份联邦选民指南中关于重罪定罪后投票的内容,以了解您所在州的相关规定。——丽贝卡·施奈德 如何查询我的选民登记状态?
In some states, people who were convicted of a felony or are currently incarcerated are also restricted from voting. Check this federal voter guide for voting after a felony conviction to see what rules exist in your state. —Rebecca Schneid How can I check my voter registration status?
您可以访问美国各州务卿协会的网站,查看自己是否已登记投票。在下拉菜单中选择您的州后,您将被重定向到该州的选举网站。查询选民登记是否有效所需的信息因州而异,但大多数州会要求提供姓名、出生日期和地址等信息。
You can check if you’reed to vote by going to the National Association of Secretaries of State website. After you choose your state in the dropdown menu, you’ll be sent to the state’s election website. The information required to check if your voter registration is active varies by state, but most will ask for information like your name, date of birth, and address.
如果您尚未登记投票,根据您所在州的规定,您可能可以在线、通过邮寄或亲自前往办理登记。在提交申请前,请查看您所在州的要求和登记截止日期。——尚泰尔·李 投票登记的截止日期是什么时候?
If you’re not alreadyed to vote, you may be able to online, by mail, or in person, depending on your state. Check your state’s requirements and registration deadline before submitting an application. —Chantelle Lee When is the deadline to to vote?
投票截止日期因州而异。请查看美国投票基金会网站以了解您所在州的截止日期。——Chantelle Lee我需要什么文件才能投票?
The deadline to to vote varies by state. Check the U.S. Vote Foundation’s website to find your state’s deadline. —Chantelle Lee What documents do I need to to vote?
在大多数情况下,您需要驾照或州身份证——或其中一项的信息——才能投票。如果您两者都没有,您所在的州可能接受其他文件,例如水电费账单或银行对账单。各州要求不同,请咨询您所在州的选举办公室,了解您需要提供哪些信息和文件。——Anna Gordon如果我的选民登记处于非活跃状态,我还能投票吗?
In most cases, you will need a driver’s license or state identification card—or information from one—to to vote. If you don’t have either, your state may accept other documentation, such as a utility bill or bank statement. Requirements vary by state, so check with your state election office to find out what information and documents you will need. —Anna Gordon Can I vote if my voter registration is inactive?
如果选举官员认为您已搬家,且您未回复要求确认地址的通知,您的登记可能会被标记为非活跃状态。非活跃选民通常仍保留资格并可以投票,尽管他们可能需要在投票站确认地址或遵循其他州特定程序。
Your registration may be marked inactive if election officials believe you have moved and you do not respond to a notice asking you to confirm your address. Inactive voters generally remained and can still vote, although they may have to confirm their address or follow other state-specific procedures at the polls.
选民可以联系其所在州或地方选举办公室,了解如何将登记恢复为活跃状态,以及可能需要提供哪些身份证明或文件。——T. Michelle Murphy我如何更新我的登记(更改姓名、地址、党派登记)?
Voters can contact their state or local election office to learn how to restore their registration to active status and what identification or documentation may be required. —T. Michelle Murphy How can I update my registration (change of name, address, party enrollment)?
在记录党派归属的州,选民可通过其所在州的选举办公室进行更改。不过,参加11月的中期选举投票不需要党派登记,且在大选中,党派归属不会将您限制为只能投票给该党的候选人。根据州法律,党派归属可能会影响选民可以参加哪个初选。
Voters in states that record party affiliation may change it through their state’s election office. However, party enrollment is not necessary to vote in the midterm elections in November, and party affiliation does not limit you to candidates from that party in a general election. Party affiliation may affect which primary a voter can participate in, depending on state law.
要更改姓名或地址,选民通常遵循与投票相同的流程。他们可以使用国家选举援助委员会的地图,点击所在州,查看各州首选的选民登记更新方式。
To change a name or address, voters generally follow the same process used to to vote. They can use the national Election Assistance Commission map, click their state, and see how each state prefers updates to voter registration.
选民还可以提交国家邮寄选民登记表,该表格可用于在北达科他州、新罕布什尔州和怀俄明州以外的所有州重新登记投票,并且提供21种语言版本。——Rebecca Schneid 如何提前投票?提前投票有哪些优势?
Voters can also submit a National Mail Voter Registration Form, which can be used to re- to vote in every state except North Dakota, New Hampshire, and Wyoming, and it is available in 21 languages. —Rebecca Schneid How do I vote early—and what are the benefits of early voting? People who want to avoid long lines and those who might not have time to go to their polling location on Election Day may wish to take advantage of early voting.
希望避免长时间排队,或者在选举日可能没有时间去投票站的选民,可以考虑利用提前投票的便利。提前投票已于9月18日在四个州开始,并将在整个10月逐步推广至其他州。
Early voting began in four states Sept. 18 and will expand to the rest throughout October.
截至2026年,47个州和华盛顿特区允许所有选民提前现场投票。阿拉巴马州、密西西比州和新罕布什尔州则要求提供符合条件的理由。
As of 2026, 47 states and Washington, D.C., allow any voter to vote early in person. Alabama, Mississippi, and New Hampshire require an eligible excuse.
提前投票的流程因州而异。您可以在USA.gov上查询您所在州具体的提前投票时间和规则。——Chantelle Lee 如何申请缺席选票?
The process for early voting differs depending on your state. You can find the specific times and rules for early voting in your state at USA.gov. —Chantelle Lee How do I request an absentee ballot?
如果您居住在美国,可以通过访问各州秘书协会(National Association of Secretaries of State)的网站,并从下拉菜单中选择您所在的州来申请缺席选票。由于各州的资格要求、截止日期和申请程序各不相同,请务必遵循当地选举官员提供的说明。
If you live in the U.S., you can request an absentee ballot by visiting the National Association of Secretaries of State website and selecting your state from the dropdown menu. Because eligibility requirements, deadlines, and application procedures vary by state, be sure to follow the instructions provided by local election officials.
居住在美国境外的美国公民、在制服部队或商船队中服役的缺席人员及其符合条件的家庭成员,可以通过联邦投票援助计划(Federal Voting Assistance Program)进行投票并申请缺席选票。他们可以通过填写联邦明信片申请表(Federal Post Card Application,简称FPCA)来完成申请,并使用确立其投票居住地的美国地址。
U.S. citizens living outside the country, absent members of the Uniformed Services or Merchant Marine, and their eligible family members can to vote and request an absentee ballot through the Federal Voting Assistance Program. They can do so by completing a Federal Post Card Application, or FPCA, using the U.S. address that establishes their voting residence.
对于海外公民而言,该地址通常是他们离开美国前的最后居住地;对于军人选民而言,通常是他们在法定居住州的地址。填写完整的表格必须签字,并按照该州的提交要求寄回相应的选举办公室。——Rebecca Schneid 缺席投票和邮寄投票有什么区别?
For overseas citizens, this is generally the last place they lived before leaving the country; for military voters, it is generally their address in their state of legal residence. The completed form must be signed and returned to the appropriate election office in accordance with that state’s submission requirements. —Rebecca Schneid What's the difference between absentee voting and vote-by-mail?
缺席投票和邮寄投票都允许选民无需前往投票站即可投下选票。根据各州法律,选民可以通过邮寄选票、投入投票箱或亲自送达的方式完成投票。不同州的具体规定有所不同,但一个关键区别通常在于选民是否需要主动申请选票,还是会自动收到选票。
Absentee voting and vote-by-mail both allow voters to cast ballots without visiting a polling site. This can be done by returning a ballot by mail, at a dropbox, or in person, depending on state law. The terms vary by state, but a key difference is often whether voters must request a ballot or receive one automatically.
在实行邮寄投票的州,所有有效登记的选民都会自动收到寄送至其指定地址的邮寄选票。八个州——加利福尼亚州、科罗拉多州、夏威夷州、内华达州、俄勒冈州、犹他州、佛蒙特州和华盛顿州——均采用这种方式举行选举。
In states where vote-by-mail exists, all activeed voters are automatically delivered a vote-by-mail ballot to theired address. Eight states—California, Colorado, Hawaii, Nevada, Oregon, Utah, Vermont, and Washington—conduct elections this way.
在没有普遍实行邮寄投票的州,个人必须提前申请缺席选票。通常存在选民必须遵守的截止日期和规定,部分州可能还要求选民提供正当理由,才有资格获得缺席选票。——安娜·戈登 我如何知道我的邮寄选票是否送达并被计票?
In states without universal vote-by-mail programs, individuals must request absentee ballots ahead of time. There are often deadlines and rules that voters must meet in order to participate in the program, and some states may require individuals to have an excuse in order to be eligible for an absentee ballot. —Anna Gordon How do I know if my mail-in ballot arrived and was counted?
根据Vote.org的说法,大多数州都提供某种形式的在线选票追踪服务。伊利诺伊州、密苏里州和怀俄明州没有全州范围的在线邮寄选票追踪系统,不过部分地方司法管辖区可能提供追踪服务。
Most states offer some form of online ballot tracking, according to Vote.org. Illinois, Missouri, and Wyoming do not have statewide online mail-ballot trackers, although tracking may be available in some local jurisdictions.
各州的追踪系统略有不同,但通常允许您输入选民登记信息,查看您的选票是否已收到。如果您的司法管辖区不提供在线追踪服务,请联系当地选举办公室,询问您的选票是否已收到并被接受计票。——阿尼莎·科利 如果我的邮寄选票出现问题,可以解决吗?
Each state’s tracker is a little different, but they generally allow you to with your voter registration information to see if your ballot has been received yet. If your jurisdiction doesn’t offer online tracking, contact your local election office to ask whether your ballot was received and accepted for counting. —Anisha Kohli What if there’s an issue with my mail-in ballot? Can I fix it?
如果选举官员发现您的选票存在问题,他们可能会通知您,并根据您所在的州以及问题的类型,给予您修正或“补救”的机会。
If election officials identify a problem with your ballot, they may notify you and give you an opportunity to fix—or “cure”—it, depending on your state and the type of problem.
“负责审核选票的选举官员会告知您需要提供哪些信息来完成这一流程,例如领取新的选票信封或提供您的身份证件复印件,”Vote.org 的传播与设计总监 Nick Morrow 表示。请务必在所在州设定的截止日期前完成相关流程。
“The election official who is reviewing ballots will tell you what information you need to provide to make that cure, such asg a new ballot envelope or providing a copy of your ID,” according to Nick Morrow, a communications and design director at Vote.org. Be sure to complete the process by the deadline set by your state.
选票被拒收的标准因州而异,但为避免选票被拒,请尽量确保选票在良好状态下尽早寄回。缺少签名或签名无法核实都可能导致选票被拒收。——Simmone Shah 我投票时需要携带身份证件吗?
The criteria for rejection varies by state, but to prevent your ballot from being rejected, do your best to ensure it’s returned in good condition and early. A missing or unverifiable signature can cause your ballot to be rejected. —Simmone Shah Do I need to bring my ID to vote?
截至 2026 年,已有 36 个州要求您在合法投票前出示某种形式的身份证件。但可接受的身份证件类型因州而异,可能包括驾照、护照、选民登记确认函、水电费账单或银行对账单。您可以在 USA.gov 上查询当地的具体要求。
As of 2026, 36 states require you to show some form of identification before you can legally cast your ballot. But the forms of identification that are acceptable vary by state; they may include a driver’s license, passport, voter registration confirmation, utility bill, or bank statement. You can check your local requirements on USA.gov.
如果您没有所需的身份证件,可能仍可通过提交身份确认声明或投出临时选票进行投票。在某些州,您必须在选举日之后提供符合要求的身份证件,您的选票才会被计入。联邦法律还要求,通过邮寄方式投票的部分首次投票者,若其身份在登记时未得到核实,则必须提供身份证件。——T. Michelle Murphy 何时投票最不容易遇到长队?
If you do not have the requested identification, you may still be able to vote byg a statement confirming your identity or casting a provisional ballot. In some states, you must provide acceptable identification after Election Day in order for your ballot to be counted. Federal law also requires certain first-time voters whoed by mail to provide identification if their identity was not verified during registration. —T. Michelle Murphy What’s the best time to vote to avoid long lines?
长队可能会严重阻碍人们投票,尤其是非裔和拉丁裔选民。根据布伦南司法中心 2020 年 6 月发布的一份报告,这两类选民的平均等待时间比白人选民更长。
Long lines can be a strong deterrent to voting, especially for Black and Latino voters, who on average have experienced longer waits than white voters, according to a June 2020 report by the Brennan Center for Justice.
由于投票站的开放时间和现场情况因县而异,甚至在同一县内等待时间也可能难以预测。不过,清晨和下班后通常是人最多的时段。
Since polling hours and conditions vary by county, and even within a county, wait times can be unpredictable. But early mornings and after-work hours tend to be the busiest times.
此外,选举日的排队时间往往比提前投票期间更长,而提前投票期间并没有规律性的高客流时段。
Additionally, lines tend to be longer on Election Day than they are during early voting periods, which do not demonstrate any consistent high-traffic time slots.
然而,对于何时投票最不拥挤,目前并没有一个得到普遍确认的时间。—Solcyre Burga 我可以带孩子或狗去投票吗?
However, there is no universally confirmed “least busy” time to vote. —Solcyre Burga Can I bring my kids or dog to the polls?
选民通常可以带孩子前往投票站,但关于儿童年龄、可陪同每名选民的儿童数量,以及儿童能否进入投票间的规定各不相同。要了解投票站的相关规定,请联系当地选举办公室。
Voters generally may bring children with them to the polling place, although rules about their ages, how many children may accompany a voter, and whether they may enter the voting booth vary. To learn about the guidelines at your polling site, contact your local election office.
不过,狗的情况有所不同。选民可以携带经认证的服务动物前往投票站,但各地对宠物和情绪支持动物的接纳规定有所不同。最好先假定宠物不得带入,同时查询你所在投票站的具体规定。—Rebecca Schneid
Dogs, however, are a different story. Voters are allowed to bring certified service animals to voting sites, but accommodations for pets and emotional support animals vary by location. It is best to presume they are not allowed but to look into the specific guidelines for your polling location. —Rebecca Schneid